Between work, family commitments and socialising it may feel like there's no time for healthy eating. And when you do stop to eat, it's probably tempting to go the quick and easy route by grabbing a biscuit, chocolate or a packet of crisps.
But it is possible to treat yourself to a healthy snack. In fact, if you have a hectic schedule, it's even more important to eat healthy foods that give you the fuel you need to keep going.
Even if you take time to eat three meals a day, you may still feel hungry at times. What's the answer? Healthy snacks. Snacking on nutritious food can keep your energy level high and your mind alert without taking up a lot of your time.
Our versatile Rysp are 100% rye sourdough baked crisps and are here to help
- High in fibre,
- Low in fat, typically 5g/100g
- No added sugar
- No baker's yeast, additives or preservatives
- No added oils or fats
- Vegan friendly
- Wheat, nut and dairy free
- Ideal for snacking, topping or dipping.